Let’s get real here, stress sucks.

There I said it.

Last week and into this past weekend. Stress hit me hard.

I felt the pressure of impending deadlines, potty training my two year old, sleepless nights with my 5 month old, and a death of someone in my family that was near and to me.

Being mindful is choosing how you are going to react in the situation. Taking the drama out of the situation and simply allowing it. What could seem like a huge problem, could turn into something you are actually very thankful for.