Stress, Food, Mindfulness, Health Grace Schupp Stress, Food, Mindfulness, Health Grace Schupp

Eat the Soup

Let’s get real here, stress sucks.

There I said it.

Last week and into this past weekend. Stress hit me hard.

I felt the pressure of impending deadlines, potty training my two year old, sleepless nights with my 5 month old, and a death of someone in my family that was near and to me.

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