Whether you are feeling the crunch of deadlines or #allthethings of life are mounting, we all feel stressed. In fact, I am just coming out of a season where my stress was at its highest. Yes, my friend, I am walking this stress journey right here with you!

Let’s get real here, stress sucks.

There I said it.

Last week and into this past weekend. Stress hit me hard.

I felt the pressure of impending deadlines, potty training my two year old, sleepless nights with my 5 month old, and a death of someone in my family that was near and to me.